injury prevention

Want to learn about Prehab and Climbing? Join me in Colorado at the CWA!

I'm excited to announce that I'll be presenting at the Climbing Wall Association conference this May in Boulder, Colorado. I'll be covering strategies to incorporate prehab and injury prevention into your climbing and training programs . If you're in the area and keen to learn  more, visit the website below.

Stay tuned for upcoming prehab and injury prevention seminars in Squamish. They'll be coming up soon at Ground Up Climbing